Monday's & Thursday's: 7.45 a.m – 8.30 a.m on Zoom
- 45 min45 minutes
- 10 British pounds£10
In this yoga flow class you will release tension in the body and mind while developing focus, mobility, stamina and flexibility. With a mix of energetic flowing sequences focussing on big movements to wake-up and all the major joints, alongside longer-held postures, you can expect an emphasis on alignment and breath awareness. This upbeat class will leave you feeling rejuvenated, energised and ready for your day.
All Yoga classes are non-refundable but you are able to reschedule the class for another session up to 1 hour before the class start time. Please do reach out via the contact form if you have any issues.